Quranic Foods

Quranic Foods
Quranic Food

Wednesday, 19 February 2014

Zaitoon (Olive) is Cure for Seventy Diseases ( Minyak Zaitun)

English Translation:

Surah At-Tin
In the name of Allah, the Beneficent, the Merciful
By the fig and the olive, (1) By Mount Sinai, (2) And by this land made safe; (3) Surely We created man of the best stature (4) Then we reduced him to the lowest of the low, (5) Save those who believe and do good works, and theirs is a reward unfailing. (6) So who henceforth will give the lie to thee about the judgment? (7) Is not Allah the most conclusive of all judges? (8)


More Evidence from Qur’aan and Sunnah:
The olive has been mentioned many times in the Qur’aan,it is one of the blessed foods of this world. From among the ayaat that mention the olive are the following:

"And it is He who produces Gardens trellised and untrellised, and datepalms, and crops of different shape and taste (its fruits and its seeds) and olives, and pomegranates, similar (in kind) and different (in taste). eat of their fruit when they ripen, but pay the due thereof (its Zakât, according to Allâh's orders 1/10th or 1/20th) on the Day of its harvest, and waste not by extravagance . Verily, He likes not Al-Musrifûn (those who waste by extravagance)" [6:141]

"And a tree (olive) that springs forth from Mount Sinai, that grows oil, and (it is a) relish for the eaters." [23:20]

"Allâh is the light of the heavens and the earth. the parable of his light is as (if there were) a niche and within it a lamp, the lamp is In glass, the glass as it were a brilliant star, lit from a blessed tree, an olive, neither of the east (i.e. neither it gets sun-rays Only In the morning) nor of the west (i.e. nor it gets sun-rays Only In the afternoon, but it is exposed to the sun All Day long), whose oil would almost glow forth (of itself), though no Fire touched it..." [24:35]

The olive has also been mentioned in the authentic Sunnah:

On the authority of Abu Hurayrah, who said: that the Prophet (upon him be salah and salam) said: “Eat the olive and anoint (yourselves) with it, for indeed it is from a blessed tree.” Recorded by Tirmidhi 1853 and Ahmed 497/3.

This hadeeth has also been recorded by Haakim hadeeth #122/4 and Ibn Maajah hadeeth #3319 from Umar with slightly different wording.

Parts used
All parts of the olive tree are used, its bark, its leaves, its fruit and its oil.

Olive leaves contain:
• secoiridoides (oleuropein in particular) which reduce blood pressure
• triterpenes
• Flavanoids

Olive oil contains;
• Monounsaturated and polyunsaturated fatty acids
• Vitamin E

 A small description about olives:
The olive tree is a plant that grows to about 10 meters with a grey twisted trunk. It has spear shaped leaves which are greyish green on top and silvery white on the bottom. Its white flowers grow in clusters, and its fruit (the olive) is oval shaped containing only one stone. The olive begins as a green fruit and ripens to black.

Medical uses:
Ibnu Qayyim said that olive is hot and wet in the first degree and that the quality of its oil depends on the tree that it is produced from, such that oil from unripe olives are cold and dry, while black olives produce hot and wet oil.

He mentioned that olive oil is useful against poisons, loosens the bowel, ejects worms and strengthens the gums.

From amongst the other benefits of this blessed tree he mentioned was that olive oil mixed with salty water is useful against blisters resulting from a fire burn; and the olive leaves are useful against erysipelas (skin disease characterised by infection of the skin and underlying tissue), eczema, sores and urticaria (hives – elevated patches and severe itching caused by allergic reaction). Also all the types of olive oil soften the skin and slow down the aging process.

Studies carried out by Egyptian researchers in 2002 found that olive can lower blood pressure. The olive leaves are used to reduce blood pressure, dilate coronary blood vessels, lower blood sugar levels and regulate the heart beat. Spanish studies carried out in 1992 indicated that oleuropeoside lowered blood sugar levels in ‘in vitro’ models of diabetes thus it can be used in less serious non insulin dependent diabetes.

The olive plant can be used in more ways than one, its oil should be used liberally in cooking, and as an ointment for the skin. Some other ways to use it are as follows
1. for build up of wax in the ear place 3 to 4 drops in the ear morning and evening for a few days until the wax softens and can be removed easily.
2. For type 2 Diabetes and High Blood pressure boil about 20 dried leaves in 300ml of water, boil for 30 seconds and infuse for 10 minutes. Drink 3 cups a day during meals .
3. To prevent gallstones take 50ml of olive oil between meals.
4. To reduce the pain of already existing gallstones take 50-150ml of olive oil.

* The olive has no known side effects.


Hazrath Abu Hurairah (t) narrates that the Prophet (Pbuh) stated, “ Eat the olive oil and apply it (locally), since there is cure for seventy diseases in it, one of them is Leprosy.” (Abu Naim)
Hazrat Zaid Bin Arqam narrates “ We have been directed by the Prophet (Pbuh) that we should treat the Pleurisy with Qust-e-Behri (Qust Sheerin) and olive oil.” (Tirmizi, sanadeAhmed, Ibn Maja)
Olive oil has a place in Govt Pharmacopoca of USA and Britain (British Pharmacopoca). Both of these countries have given prime importance to olive oil for the treatment of various ailments and have fixed standard parameters to evaluate its purity.
It contains Palmatic Acid, Oleic Acid, Linoleic Acid, Steanic Acid, Myristic Acid and Glycerides. It is not dissolved in water but in Alcohol, Ether, Chloroform and Liquid Paraffin.
The adulterant very often used in the olive are of the seeds of Tea Plant, Arachis oil in the market samples of olive oil. Sometimes Machine Gun oil and refined Mobile oil are also found.
Olive oil is extracted from the ripened fruits. The unripe and over ripe fruits contain less amount of the oil. The fruits are processed three times. Successively, the first round oil is the best in quality, golden in colour, with a light fragrance and known as virgin oil. Some varieties of olive oil remained unchanged in its effectiveness for years together. It contains therapeutic potential even if it is a thousand years old. Despite the prime importance and holiness given by Qur’an and Prophet Muhammad (Pbuh) no work has been done to find out its efficacy for the ailments other than the Haemorrhoids, Anal fissure, Skin diseases, pleurisy and leprosy, which are already described by the Prophet (Pbuh) , whereas the Prophet (Pbuh) himself says us that it contains cure for seventy diseases.
According to Ibn Al-Qayyim the red coloured oil is better than blackish one. It is an exhilarant, glows up the facial complexion, provides prevention against poisons, regulates the digestive process, expels the intestinal parasites, makes the hair lustrous and minimises the ageing problems. The massage of olive oil with common salt over the gums is a remedy for several diseases of gums and teeth. The local application of olive oil or the water extracted from the crushed olive oil leaves is effective on boils, rashes and itching. The chronic ulcers and boils, which show difficult healing condition, are healed up with the use of olive oil locally.
According to Zahbi it strengthens the hairs and body, hence could be used as a good tonic in old age problems and to delay the ageing process. It is also useful in sexual weakness. Combination of normal saline with olive oil is highly effective in burns cases.
The decotion of olive leaves in water is effective against mouth and lips ulcers and allergic dermatitis also. The concentrated aquous extract of olive leaves and fruits is very effective against dental cavities and application of this solution shows very good effects on Leukoplaquea in mouth. This solution is applied with vinegar on Alopecia, grows the hair and removes the Alopecia. It is also stated that the local application of this extract removes the scars of small pox and boils. The powder of seeds mixed with butter is effective in brittle nails. The pickles prepared from olive fruits is a good appetizer and removes constipation. The smashed leaves are applied locally to check excessive perspiration. The water extracted from the leaves with honey is used as Ear drops and effective in various Ear ailments. The oil procured by burning of olive wood is effective against all fungal infection viz, Ringworm, T.versicolor etc. in addition to Eczema, Psoriasis, Dandruff and Alopecia. The local application of olive oil on scalp is highly effective against dandruff. It grows the hairs and checks, the loss of hair. The application of olive oil in eyes relieves the inflammation.
The massage of olive oil over the body tones up the muscles and organs, it relieves muscular pains. Some physicians also advocate the massage of olive oil for epilepsy. It relieves the Sciatic and arthritis. The ointment prepared from olive oil are very good healing agents. It heals the sinus and fistula very quickly. 25ml of olive oil mixed with 250ml of barley water, if taken internally, is highly effective against chronic constipation. It is good Diuretic, hence is used in Ascites. It also removes the kidney stones.
A conventional regimen is also available comprising of olive oil and other herbal drugs having potential against the Gall bladder stones. It is stated that this regimen dissolves and expels the Gall bladder stone.
In view of the researchs carried out in USA and England, it is concluded that it is a good nourishing diet during the ailments of kidney, where nitrogen containing food/proteins in take is contra indicated. Since, the Prophet (Pbuh) stated that it is a good remedy for Anal fissure, hence for the same complaint patients were advised to take two spoonful of olive oil at bedtime and an ointment was applied on fissure locally at retiring and in morning, prepared from 8 spoonfuls of olive oil and 2 spoonfuls of ground henna leaves. This showed very good effects against the problem. It is a good tonic for hair and maintains the lustre. Its combination with other prescribed drugs of Tibb-al-Nabwi is a good remedy for Psoriasis and Eczema. The impressions of several doctors practising in middle east and North Africa reveal that no case was detected of Gastro Intestinal Carcinoma, among those who were used to consuming olive oil. Japanese doctors also endorse this fact and have the opinion that olive oil prevents the incidence of Carcinoma in G.I.T.
The Prophet (Pbuh) stated that it is a good remedy for intestinal inflammations. Therefore it was used in the cases of G.I.T ulcers and found very much effective. It is also observed that no remedy equates the benefits of olive oil in hyper acidity and gas troubles.
The Prophet (Pbuh) recommended the use of olive oil in Pleurisy. Keeping this in view olive oil was administered in various diseases of Respiratory tract and it was observed that the regular users of olive oil were least affected with common cold and coryzha and pneumonia.
The clinical experiences of well qualified and highly established doctors in the profession who take a keen insight in Prophet’s medicine reveal that olive oil is a good supportive treatment in Tubercular infection of either sites. According to a narration of Kahlid Bin Saad in Ibn Maja, one spoonful of Kalonji was pulverised and mixed with 12 spoonful of olive oil. This suggestion was dropped into the nostrils morning and evening for the cases of chronic cold and epistaxis. The results were found highly positive. 


  1. masha Allah thats why i use it daily

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